Видео ютуба по тегу Floor Stretches

10 MIN BEGINNER FLOOR STRETCHES | growwithjo
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
Simple floor stretches | Stretches for all body types | Improved Health
Simple floor stretches | Stretches for all body types | Improved Health
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
Morning Mobility Routine for Beginners on the Floor (10 MIN)
Morning Mobility Routine for Beginners on the Floor (10 MIN)
Gentle Floor Stretches 🧡 30 Min
Gentle Floor Stretches 🧡 30 Min
8 Minute Stretching Routine For People Who AREN’T Flexible!
8 Minute Stretching Routine For People Who AREN’T Flexible!
3 Stretches To Unlock Tight Hips
3 Stretches To Unlock Tight Hips
12 Minute DAILY STRETCH | Floor Stretches with a View 💗
12 Minute DAILY STRETCH | Floor Stretches with a View 💗
Healing Stretch for Pelvic Floor Opening & Sacro-Iliac! Dr. Mandell
Healing Stretch for Pelvic Floor Opening & Sacro-Iliac! Dr. Mandell
Most important exercise to get up from the floor ⚠️
Most important exercise to get up from the floor ⚠️
Pelvic Floor Release Stretches | FemFusion Fitness
Pelvic Floor Release Stretches | FemFusion Fitness
15-минутная РАССЛАБЛЯЮЩАЯ растяжка всего тела для повышения гибкости | Музыка LO-FI
15-минутная РАССЛАБЛЯЮЩАЯ растяжка всего тела для повышения гибкости | Музыка LO-FI
Lower Pelvic Floor Strengthener! Dr. Mandell
Lower Pelvic Floor Strengthener! Dr. Mandell
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
Unlock Low Back Pain Relief with the Ultimate Hip Stretch!
Unlock Low Back Pain Relief with the Ultimate Hip Stretch!
Pelvic floor exercises that help me so much!
Pelvic floor exercises that help me so much!
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
How to Strengthen Your Pelvic Floor
How to Strengthen Your Pelvic Floor
Gentle Floor Stretches || 30 Min
Gentle Floor Stretches || 30 Min
5-минутная расслабляющая процедура для мышц тазового дна — быстрое снятие напряжения в области таза!
5-минутная расслабляющая процедура для мышц тазового дна — быстрое снятие напряжения в области таза!
3 exercises for constipation!
3 exercises for constipation!
Self Care Yoga || Gentle Floor Stretches || 20 Min
Self Care Yoga || Gentle Floor Stretches || 20 Min
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
You Won’t Believe This Pelvic Floor Relief! #drmandell #health #exercise #stretch
You Won’t Believe This Pelvic Floor Relief! #drmandell #health #exercise #stretch